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Instructor Marissa (Centre) with Traci & Annemarie

Yoga Dance

Typically in January, as part of my new year's resolutions (which I never seem to keep...) I devote some energy to getting back into shape! Last month, I was invited to check out Yoga Dance, through Pure Intention. Suitable for all ages and abilities, Yoga Dance combines yoga postures with simple dance moves and playfully sets them to fun, energetic music. The best part for me… you do not have to know a thing about yoga OR dance to enjoy this class, AND you have fun while you sweat, dance and laugh your way to health and wellness! Classes are held every Friday night at 7pm sharp at St. Bridget Catholic School located at 200 Carnwith Drive West in Brooklin. For more information, please contact Marissa of Pure Intention Yoga at 905 620 1327 or online at www.pureintention.ca
English (United Kingdom)Italian - Italy
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